Hay cold there are natural remedies

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Hay cold, there are natural remedies

The hay cold is an allergic rhinitis caused by the proteins contained in the pollen of some plants (graminaceous such as cereals, poplar, ash and birch).

The hay cold colds especially the respiratory tract, the nasal mucous membranes and the eyes.

Manifest themselves before the allergy

Although some symptoms can occur before the allergy (headache, tiredness), what really makes it clear that you are in front of the hay colds are:

  • nasal congestion
  • Red eyes
  • frequent sneezing
  • itching to the nose and eyes
  • a runny nose
  • excessive tearing
  • asthma (in serious cases)

What solutions are there for hay fever?

A natural remedy to get rid of hay fever issupply: prefer foods rich in Vitamin C which protects bones, vessels, mucous membranes and prevents energy drops (citrus fruit, ripe tomatoes, strawberries, lemons, grapefruit, parsley, papaya, kiwi, broccoli, cauliflower, watercress and green/yellow vegetables)

But also red peppers and hot peppers which, in addition to containing Vitamin C, also contain caspicin which clears the nasal passages and helps reduce nasal congestion.

Garlic and onions, which help to counteract the typical symptoms of hay fever as they contain quercetin, a flavonoid with a strong anti-allergic action.

Another natural remedy is also theacupuncture which takes care, through the use of needles, precise areas of the body and contributes to strongly reduce various symptoms of allergy, such as nose “ stop ” And the itching in the eyes (useful are also useful phytotherapy and thehomeopathy).

Finally, according to a study byOtolaryngology & Head and Neck Surgery of the Mayo Clinic, can be carried out twice a day of Washing with a pinch of salt in a cup Dwarm water And, with a syringe without ago, you have to spray the liquid in the nostrils with your head bent on the side on the sink.

For the symptom of the nose that colas, however, many otolaryngohra and homeopaths advise to use A liter of water in a boil with half a teaspoon of baking soda breathing the steam covering his head with a towel.