Are you about to get started on your weight loss journey and need a little bit of inspiration to get you going?
Well, here are 10 people who shared thier results this week to show you that it can be done!
#1 Hannah @hi_hannahclaire
I am 16lbs away from 100lb weight loss and ya girl is PROUD of herself pic.twitter.com/6jypZSrZ8C— H A N N A H ❁ (@hi_hannahclaire) May 7, 2019
Hannah has been on her fitness journey for about a year now.
Her goal is to lose 100 lbs and she’s just 16 lbs away from that goal!
How did she do it?
Lots of water and a healthy diet change.
#2 Kai Warader @suffokait
The graduation pictures are from 2 years ago. (Thanks, Facebook) the other two are recent.— Kait WarRader (@SuffoKait) May 6, 2019
I am proud of my weightloss journey.
I’m still working on myself but I have made a lot of progress since then. pic.twitter.com/jUJ2eXm9B5
Kait took a look at her graduation photos on Facebook from two years ago and realized she had enough.
Since then she has continued to work on herself to become the best version of herself.
Healthy diet and regular exercise is how she is accomplishing her goal.
#3 Angel @Angel3dot0
Seems like everyone enjoys the before and after pics lol. Here is another one. For some backstory I was 405lbs on 2/5/2018 which is the day I started my weight loss journey. Went 370 straight days without a cheat meal and lost 191lbs in exactly 1 year. 🤷🏻♂️ pic.twitter.com/3OcyUwYe7u— Angel 3.0 😇 (@Angel3dot0) May 8, 2019
Nice stroll down memory lane today……no longer able to auction for Jabba the Hut anymore 😕…#weightlosstransformation #weightloss #FitnessMotivation #weightlossgoals #mondaymotivation #healthylifestyle #jabbathehut pic.twitter.com/L2lKvbqHLH— Angel 3.0 😇 (@Angel3dot0) May 6, 2019
From as early as elementary school Angel’s weight has always been a concern to him.
At his heaviest he weighed 405 pounds and was considering bariatric surgery.
To lose the weight he began doing three things:
Tracking calories on the myfitnesspal app.
Eliminating all added sugar and artificial sweeteners.
In addition, he runs 5-6 times a week at his local gym.
#4 Gina @resoluteketo
Gina was looking to lose some weight in a healthy way.
After reading up on the Keto diet, she thought that it would be a good fit for her lifestyle.
Since she began her journey she has lost 120 pounds by following said diet and cutting our carbs.
#5 Ash @Ashesk6
Ash decided had reached a weight that made her uncomfortable and she wanted to make some changes.
Within 6 months she gained control of her life and started weight lifting, carefully tracking her macros, and drinking lots of water.
#6 Savannah @Savannahpeirce
I got a hate message telling me I’m too fat and that I need to be in the gym so I can lose weight. Excuse me, for deciding that dedicating 3 yrs to weight loss was good enough and finally deciding that I’m just going to start enjoying my life in this current body. pic.twitter.com/BYYf5TIky7— savage mixtape droppin 2019🔥 (@savannahpeirce) May 4, 2019
Savannah Peirce began her weight loss journey back in 2015 after looking at photos and being unhappy with how she looked.
She received many hate messages from people telling her she needed to get to the gym and lose weight.
Putting those hate comments to the side, she decided to lose weight for herself.
As of 2018 she has lost 40 pounds by cutting out sweets and trading in sugary drinks for water.
Additionally she follows a vegan diet which helps her keep the weight off.
#7 Morgan @morgankarkovicc
So I was asked to do a weight loss thread about how I went from Exhibit A to Exhibit B so quickly. Here goes nothing… pic.twitter.com/iUTEk9dZoj— morgs (@morgankarkovicc) May 10, 2019
Morgan started out by doing a 30 day healthy living diet which consisted of cutting out soda, coffee, and energy drinks.
Like many others she drinks tons of water.
She has admitted that she doesn’t really work out, but her job requires a lot of physical activity which has helped her lose weight as well.
#8 Jess @UGoGlenCoco
Jess has been on her healthy weight loss journey for the past 9 months. By following a healthy diet and regular exercise she is down 58 pounds!
Just remember! If they can do it then so can you!